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	<title>4 Kitchen</title>
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	<link>http://4kitchen.asia</link>
	<description>Kitchen Recipe</description>
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		<title>Wild in the Kitchen: Recipes for Wild Fruits, Weeds, and Seeds</title>
		<link>http://4kitchen.asia/wild-in-the-kitchen-recipes-for-wild-fruits-weeds-and-seeds/</link>
		<comments>http://4kitchen.asia/wild-in-the-kitchen-recipes-for-wild-fruits-weeds-and-seeds/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 15:15:34 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Kitchen Recipes]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Kitchen And Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seeds]]></category>
		<category><![CDATA[Weeds]]></category>
		<category><![CDATA[Wild]]></category>

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		<description><![CDATA[Wild in the Kitchen: Recipes for Wild Fruits, Weeds, and Seeds Includes over 75 delectable recipes for plants growing in the woods, fields, along roadsides and even in the front lawn. List Price: $ 17.95 Price: $ 9.95]]></description>
			<content:encoded><![CDATA[<h3><a target="_blank" href="http://www.amazon.com/Wild-Kitchen-Recipes-Fruits-Weeds/dp/0871319462%3FSubscriptionId%3DAKIAJBBNWWCZB6HTGQYQ%26tag%3Dgoldbuyingblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0871319462" rel="nofollow">Wild in the Kitchen: Recipes for Wild Fruits, Weeds, and Seeds</a></h3>
<p><a target="_blank" href="http://www.amazon.com/Wild-Kitchen-Recipes-Fruits-Weeds/dp/0871319462%3FSubscriptionId%3DAKIAJBBNWWCZB6HTGQYQ%26tag%3Dgoldbuyingblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0871319462" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51BD0EJ591L._SL160_.jpg" /></a></p>
<p>Includes over 75 delectable recipes for plants growing in the woods, fields, along roadsides and even in the front lawn.</p>
<p><div style="float:right;"><a target="_blank" href="http://www.amazon.com/Wild-Kitchen-Recipes-Fruits-Weeds/dp/0871319462%3FSubscriptionId%3DAKIAJBBNWWCZB6HTGQYQ%26tag%3Dgoldbuyingblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0871319462" rel="nofollow"><img src="http://4kitchen.asia/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  17.95</p>
<p><strong>Price: $  9.95</strong></p>
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		<title>The Cook&#8217;s Illustrated Cookbook: 2,000 Recipes from 20 Years of America&#8217;s Most Trusted Cooking Magazine</title>
		<link>http://4kitchen.asia/the-cooks-illustrated-cookbook-2000-recipes-from-20-years-of-americas-most-trusted-cooking-magazine/</link>
		<comments>http://4kitchen.asia/the-cooks-illustrated-cookbook-2000-recipes-from-20-years-of-americas-most-trusted-cooking-magazine/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 15:13:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Kitchen Recipes]]></category>
		<category><![CDATA[2000]]></category>
		<category><![CDATA[America's]]></category>
		<category><![CDATA[Cookbook]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Cooks]]></category>
		<category><![CDATA[From]]></category>
		<category><![CDATA[Illustrated]]></category>
		<category><![CDATA[Magazine]]></category>
		<category><![CDATA[Most]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Trusted]]></category>
		<category><![CDATA[years]]></category>

		<guid isPermaLink="false">http://4kitchen.asia/the-cooks-illustrated-cookbook-2000-recipes-from-20-years-of-americas-most-trusted-cooking-magazine/</guid>
		<description><![CDATA[The Cook&#8217;s Illustrated Cookbook: 2,000 Recipes from 20 Years of America&#8217;s Most Trusted Cooking Magazine Cook&#8217;s Illustrated Magazine has stood the test of time and distinguished itself among the pack by having a singular focus&#8211;developing recipes that work the first time and every time; it&#8217;s as simple as that. For the first time since the [...]]]></description>
			<content:encoded><![CDATA[<h3><a target="_blank" href="http://www.amazon.com/Cooks-Illustrated-Cookbook-Americas-Magazine/dp/1933615893%3FSubscriptionId%3DAKIAJBBNWWCZB6HTGQYQ%26tag%3Dgoldbuyingblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1933615893" rel="nofollow">The Cook&#8217;s Illustrated Cookbook: 2,000 Recipes from 20 Years of America&#8217;s Most Trusted Cooking Magazine</a></h3>
<p><a target="_blank" href="http://www.amazon.com/Cooks-Illustrated-Cookbook-Americas-Magazine/dp/1933615893%3FSubscriptionId%3DAKIAJBBNWWCZB6HTGQYQ%26tag%3Dgoldbuyingblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1933615893" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51j7VUvineL._SL160_.jpg" /></a></p>
<p>Cook&#8217;s Illustrated Magazine has stood the test of time and distinguished itself among the pack by having a singular focus&#8211;developing recipes that work the first time and every time; it&#8217;s as simple as that. For the first time since the magazine&#8217;s inception, more than 2,000 of Cook&#8217;s Illustrated&#8217;s landmark recipes have been carefully compiled into a wide-ranging compendium that shows you how to make your favorite dishes better. A must-have collection for fans of Cook&#8217;s Illustrated (and any discerning cook), The Cook&#8217;s Illustrated Cookbook will keep you cooking for a lifetime&#8211;and guarantees impeccable results.</p>
<p><div style="float:right;"><a target="_blank" href="http://www.amazon.com/Cooks-Illustrated-Cookbook-Americas-Magazine/dp/1933615893%3FSubscriptionId%3DAKIAJBBNWWCZB6HTGQYQ%26tag%3Dgoldbuyingblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1933615893" rel="nofollow"><img src="http://4kitchen.asia/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  40.00</p>
<p><strong>Price: $  24.00</strong>
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		<title>Great Sausage Recipes &amp; Meat Curing: 4th Edition</title>
		<link>http://4kitchen.asia/great-sausage-recipes-meat-curing-4th-edition/</link>
		<comments>http://4kitchen.asia/great-sausage-recipes-meat-curing-4th-edition/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 15:14:49 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Kitchen Recipes]]></category>
		<category><![CDATA[Curing]]></category>
		<category><![CDATA[Edition]]></category>
		<category><![CDATA[Great]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sausage]]></category>

		<guid isPermaLink="false">http://4kitchen.asia/great-sausage-recipes-meat-curing-4th-edition/</guid>
		<description><![CDATA[Great Sausage Recipes &#038; Meat Curing: 4th Edition ISBN13: 9780025668607 Condition: New Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold! &#8220;If I could only have one book on sausage making this would be the one.&#8221; &#8212; squidoo.com Curing and smoking meat using natural [...]]]></description>
			<content:encoded><![CDATA[<h3><a target="_blank" href="http://www.amazon.com/Great-Sausage-Recipes-Meat-Curing/dp/0025668609%3FSubscriptionId%3DAKIAJBBNWWCZB6HTGQYQ%26tag%3Dgoldbuyingblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0025668609" rel="nofollow">Great Sausage Recipes &#038; Meat Curing: 4th Edition</a></h3>
<p><a target="_blank" href="http://www.amazon.com/Great-Sausage-Recipes-Meat-Curing/dp/0025668609%3FSubscriptionId%3DAKIAJBBNWWCZB6HTGQYQ%26tag%3Dgoldbuyingblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0025668609" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31FLFz23m8L._SL160_.jpg" /></a></p>
<ul>
<li>ISBN13: 9780025668607</li>
<li>Condition: New</li>
<li>Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!</li>
</ul>
<p><P>&#8220;If I could only have one book on sausage making this would be the one.&#8221; &#8212; squidoo.com   <P>  <LI>Curing and smoking meat using natural and synthetic casings   <LI>Selecting and storing meat and choosing other ingredients   <LI>Fresh Italian Sausage, Dried Beef, Andouille Sausage, Kippered Salmon   <P><I>Great Sausage Recipes and Meat Curing</I> is the most comprehensive book available on sausage making and meat curing and has sold more than 500,000 copies worldwide. It is easily understood, contains a wide variety of recipes, and is very effective in helping solve common problems. It is written by a man who learned the art of sausage making and meat curing at a very young age and who made a living smoking and curing meats.</P></LI></p>
<p><div style="float:right;"><a target="_blank" href="http://www.amazon.com/Great-Sausage-Recipes-Meat-Curing/dp/0025668609%3FSubscriptionId%3DAKIAJBBNWWCZB6HTGQYQ%26tag%3Dgoldbuyingblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0025668609" rel="nofollow"><img src="http://4kitchen.asia/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  29.95</p>
<p><strong>Price: $  19.40</strong>
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		<title>Crockpot Ultimate Recipe Collection (5-Ring Binder) Reviews</title>
		<link>http://4kitchen.asia/crockpot-ultimate-recipe-collection-5-ring-binder-reviews/</link>
		<comments>http://4kitchen.asia/crockpot-ultimate-recipe-collection-5-ring-binder-reviews/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 15:18:29 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Kitchen Recipes]]></category>
		<category><![CDATA[5Ring]]></category>
		<category><![CDATA[Binder]]></category>
		<category><![CDATA[Collection]]></category>
		<category><![CDATA[CrockPot]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Ultimate]]></category>

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		<description><![CDATA[Crockpot Ultimate Recipe Collection (5-Ring Binder) Crock-Pot has been the undisputed expert in slow cooking for more than 35 years, and the Crock-Pot Recipe Collection presented in a 5-ring binder is the ultimate guide for slow-cooking cuisine. This cookbook offers more than 500 recipes for a Crock-Pot, from spicy appetizers to delicious desserts and every [...]]]></description>
			<content:encoded><![CDATA[<h3><a target="_blank" href="http://www.amazon.com/Crockpot-Ultimate-Recipe-Collection-5-Ring/dp/B0044KN3H4%3FSubscriptionId%3DAKIAJBBNWWCZB6HTGQYQ%26tag%3Dgoldbuyingblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0044KN3H4" rel="nofollow">Crockpot Ultimate Recipe Collection (5-Ring Binder)</a></h3>
<p><a target="_blank" href="http://www.amazon.com/Crockpot-Ultimate-Recipe-Collection-5-Ring/dp/B0044KN3H4%3FSubscriptionId%3DAKIAJBBNWWCZB6HTGQYQ%26tag%3Dgoldbuyingblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0044KN3H4" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/61mSiheZY%2BL._SL160_.jpg" /></a></p>
<p>Crock-Pot has been the undisputed expert in slow cooking for more than 35 years, and the Crock-Pot Recipe Collection presented in a 5-ring binder is the ultimate guide for slow-cooking cuisine. This cookbook offers more than 500 recipes for a Crock-Pot, from spicy appetizers to delicious desserts and every dining course in between. You ll want to try these traditional favorites, along with new recipes developed by the Crock-Pot Kitchen:<br /> Hearty Beef Short Ribs<br /> Braised Sea Bass with Aromatic Vegetables<br /> Asian Pork Ribs with Spicy Noodles<br /> Bananas Foster</p>
<p>All recipes offer easy-to-follow directions for perfectly prepared slow-cooker meals. The Crock-Pot Recipe Collection is sorted by 26 tabbed index dividers into sections that include favorite soups and stews, slow-cooker chicken recipes, party foods, down-home style one-pot meals and dishes, both simple and upscale appetizers, easy desserts with a gourmet flair, and much more. This amazing cookbook also includes slow-cooker hints and tips, and 16 blank My Recipes pages for cooks to compile their own favorite Crock-Pot recipes.</p>
<p><div style="float:right;"><a target="_blank" href="http://www.amazon.com/Crockpot-Ultimate-Recipe-Collection-5-Ring/dp/B0044KN3H4%3FSubscriptionId%3DAKIAJBBNWWCZB6HTGQYQ%26tag%3Dgoldbuyingblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0044KN3H4" rel="nofollow"><img src="http://4kitchen.asia/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  29.95</p>
<p><strong>Price: $  11.98</strong>
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		<title>Jeffrey Saad&#8217;s Global Kitchen: Recipes Without Borders Reviews</title>
		<link>http://4kitchen.asia/jeffrey-saads-global-kitchen-recipes-without-borders-reviews/</link>
		<comments>http://4kitchen.asia/jeffrey-saads-global-kitchen-recipes-without-borders-reviews/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 15:14:05 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Kitchen Recipes]]></category>
		<category><![CDATA[Borders]]></category>
		<category><![CDATA[Global]]></category>
		<category><![CDATA[Jeffrey]]></category>
		<category><![CDATA[Kitchen And Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Saad's]]></category>
		<category><![CDATA[Without]]></category>

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		<description><![CDATA[Jeffrey Saad&#8217;s Global Kitchen: Recipes Without Borders FLAVORS FROM AROUND THE WORLD. NO PASSPORT REQUIRED. Cilantro and chili peppers are Mexican royalty. Oregano and basil have defined Italian foods for centuries. And nothing recalls the tastes of India more than cumin and coriander. Anything from a plain chicken breast to a fresh-from-the-ocean fillet can be transformed [...]]]></description>
			<content:encoded><![CDATA[<h3><a target="_blank" href="http://www.amazon.com/Jeffrey-Saads-Global-Kitchen-Recipes/dp/0345528360%3FSubscriptionId%3DAKIAJBBNWWCZB6HTGQYQ%26tag%3Dgoldbuyingblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0345528360" rel="nofollow">Jeffrey Saad&#8217;s Global Kitchen: Recipes Without Borders</a></h3>
<p><a target="_blank" href="http://www.amazon.com/Jeffrey-Saads-Global-Kitchen-Recipes/dp/0345528360%3FSubscriptionId%3DAKIAJBBNWWCZB6HTGQYQ%26tag%3Dgoldbuyingblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0345528360" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51iMAGpKRGL._SL160_.jpg" /></a></p>
<p>FLAVORS FROM AROUND THE WORLD. NO PASSPORT REQUIRED.<br /> <br />Cilantro and chili peppers are Mexican royalty. Oregano and basil have defined Italian foods for centuries. And nothing recalls the tastes of India more than cumin and coriander. Anything from a plain chicken breast to a fresh-from-the-ocean fillet can be transformed into dozens of different ethnic dishes, and chef Jeffrey Saad is just the person to show you how.  </p>
<p>In his cookbook debut, Saad—restaurateur and star of the Cooking Channel’s <i>United Tastes of America</i>—takes you on an international tour to celebrate and savor the flavors of the globe without ever leaving your kitchen. </p>
<p>Journeying through popular culinary hotspots from France, Italy, and Spain to India, Southeast Asia, and the Middle East, Saad breaks down the core spices that define each region’s cuisine and showcases scrumptious recipes inspired by these global palates. In addition to salads, soups, and sandwiches, <i><i>Jeffrey Saad’s Global Kitchen</i></i> includes<br /> <br />• tantalizing tapas, from Crustless Sweet Onion and Potato Spanish Tart to Crab Tostadas with Fire-Roasted Chiles and Wild Mushroom Bruschetta with Shaved Parmesan<br />• healthful—and delicious—vegetarian dishes, including Butternut Squash and Allspice Risotto, White Bean Soup with Rosemary Pesto, and Sweet and Spicy Chinese Long Beans<br />• a carnivore’s delight, including Smoked Paprika Buttermilk Fried Chicken, Beef Bourguignonne, Pork Chops with Carmelized Apples and Arugula, and Jeffrey’s signature Harissa Steak Sandwich (featured on <i>The Next Food Network Star</i>)<br />• fish lovers’ fare, from Lobster Pot Pie and Grilled Tilapia in Spicy Asian Broth to Five-Spice Shrimp Sliders and Turmeric-Grilled Scallop Pitas<br />• sinful desserts, including Almond-Orange-Chocolate Biscotti and Nutella Crepes<br />• Plus—sections on extremely delicious tacos and burritos, the bodacious beauty (and versatility) of the egg, and a multitude of pasta pleasures—with mouthwatering color photos throughout<br /> <br />Written with Saad’s showstopping passion for food and seasoned with helpful sidebars and cooking essentials, this easy-to-use recipe guide is a melting pot of culinary wisdom. Whether you like savory or sweet, keeping it mild or kicking up the heat, <i><i>Jeffrey Saad’s Global Kitchen</i></i> shows you how to eat globally and cook locally with gourmet-quality results.</p>
<p><div style="float:right;"><a target="_blank" href="http://www.amazon.com/Jeffrey-Saads-Global-Kitchen-Recipes/dp/0345528360%3FSubscriptionId%3DAKIAJBBNWWCZB6HTGQYQ%26tag%3Dgoldbuyingblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0345528360" rel="nofollow"><img src="http://4kitchen.asia/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  22.00</p>
<p><strong>Price: $  14.96</strong>
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<p> [wprebay kw="kitchen+and+recipes" num="40" ebcat="-1"]   [wprebay kw="kitchen+and+recipes" num="41" ebcat="-1"] </p>
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		<title>Robin Takes 5: 500 Recipes, 5 Ingredients or Less, 500 Calories or Less, for 5 Nights/Week at 5:00 PM</title>
		<link>http://4kitchen.asia/robin-takes-5-500-recipes-5-ingredients-or-less-500-calories-or-less-for-5-nightsweek-at-500-pm/</link>
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		<pubDate>Mon, 07 Nov 2011 15:16:32 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Kitchen Recipes]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Less]]></category>
		<category><![CDATA[Nights/Week]]></category>
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		<category><![CDATA[Takes]]></category>

		<guid isPermaLink="false">http://4kitchen.asia/robin-takes-5-500-recipes-5-ingredients-or-less-500-calories-or-less-for-5-nightsweek-at-500-pm/</guid>
		<description><![CDATA[Robin Takes 5: 500 Recipes, 5 Ingredients or Less, 500 Calories or Less, for 5 Nights/Week at 5:00 PM It&#8217;s 5:00 PM. Everyone&#8217;s hungry. It&#8217;s takeout or fakeout, meaning nuking a processed meal from the freezer. But there&#8217;s a third option that doesn&#8217;t include processed food or an unhealthy heap of calories and fat&#8211;Robin Takes [...]]]></description>
			<content:encoded><![CDATA[<h3><a target="_blank" href="http://www.amazon.com/Robin-Takes-Ingredients-Calories-ebook/dp/B0061NRRWO%3FSubscriptionId%3DAKIAJBBNWWCZB6HTGQYQ%26tag%3Dgoldbuyingblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0061NRRWO" rel="nofollow">Robin Takes 5: 500 Recipes, 5 Ingredients or Less, 500 Calories or Less, for 5 Nights/Week at 5:00 PM</a></h3>
<p><a target="_blank" href="http://www.amazon.com/Robin-Takes-Ingredients-Calories-ebook/dp/B0061NRRWO%3FSubscriptionId%3DAKIAJBBNWWCZB6HTGQYQ%26tag%3Dgoldbuyingblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0061NRRWO" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51qSXt2wTWL._SL160_.jpg" /></a></p>
<p>It&#8217;s 5:00 PM. Everyone&#8217;s hungry. It&#8217;s takeout or fakeout, meaning nuking a processed meal from the freezer. But there&#8217;s a third option that doesn&#8217;t include processed food or an unhealthy heap of calories and fat&#8211;<i>Robin Takes 5.</i></p>
<p>Imagine quickly preparing delicious meals for yourself, your friends, and your family with just 5 fabulous ingredients. Does it get any better? Absolutely, with <i>Robin Takes 5.</i> The book features 500 recipes and each dish is a mouthwatering 500 calories or less. Two-color recipe text complements full-color photography inserts. In addition, helpful icons note ideal recipes for holidays and entertaining as well as recipes with less than 500 mg of sodium. That&#8217;s not all&#8211;nutritional information is given for each recipe.</p>
<p>In <i>Robin Takes 5</i> 500 recipes highlight at least 10 different ethnic cuisines, and dishes range from soups, pizzas, and pastas, to chicken, beef, pork, seafood, side dishes, and desserts. Consider 70 recipes just for chicken, such as Cashew Crusted Chicken with Roasted Jalapeno-Mango Chutney, and 50 dessert recipes, such as Orange Marmalade Tart with Chocolate Covered Almonds. Consider yourself armed for mealtime. The next time the clock strikes 5:00 PM and you want both noshing and nourishment, check out <i>Robin Takes 5.</i></p>
<p>It&#8217;s 5:00 PM. Everyone&#8217;s hungry. It&#8217;s takeout or fakeout, meaning nuking a processed meal from the freezer. But there&#8217;s a third option that doesn&#8217;t include processed food or an unhealthy heap of calories and fat&#8211;<i>Robin Takes 5.</i></p>
<p>Imagine quickly preparing delicious meals for yourself, your friends, and your family with just 5 fabulous ingredients. Does it get any better? Absolutely, with <i>Robin Takes 5.</i> The book features 500 recipes and each dish is a mouthwatering 500 calories or less. Two-color recipe text complements full-color photography inserts. In addition, helpful icons note ideal recipes for holidays and entertaining as well as recipes with less than 500 mg of sodium. That&#8217;s not all&#8211;nutritional information is given for each recipe.</p>
<p>In <i>Robin Takes 5</i> 500 recipes highlight at least 10 different ethnic cuisines, and dishes range from soups, pizzas, and pastas, to chicken, beef, pork, seafood, side dishes, and desserts. Consider 70 recipes just for chicken, such as Cashew Crusted Chicken with Roasted Jalapeno-Mango Chutney, and 50 dessert recipes, such as Orange Marmalade Tart with Chocolate Covered Almonds. Consider yourself armed for mealtime. The next time the clock strikes 5:00 PM and you want both noshing and nourishment, check out <i>Robin Takes 5.</i></p>
<p><div style="float:right;"><a target="_blank" href="http://www.amazon.com/Robin-Takes-Ingredients-Calories-ebook/dp/B0061NRRWO%3FSubscriptionId%3DAKIAJBBNWWCZB6HTGQYQ%26tag%3Dgoldbuyingblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0061NRRWO" rel="nofollow"><img src="http://4kitchen.asia/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  14.99</p>
<p><strong>Price: $  14.99</strong>
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		<title>The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes</title>
		<link>http://4kitchen.asia/the-happy-herbivore-cookbook-over-175-delicious-fat-free-and-low-fat-vegan-recipes/</link>
		<comments>http://4kitchen.asia/the-happy-herbivore-cookbook-over-175-delicious-fat-free-and-low-fat-vegan-recipes/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 15:15:40 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Kitchen Recipes]]></category>
		<category><![CDATA[Cookbook]]></category>
		<category><![CDATA[Delicious]]></category>
		<category><![CDATA[FatFree]]></category>
		<category><![CDATA[HAPPY]]></category>
		<category><![CDATA[Herbivore]]></category>
		<category><![CDATA[LowFat]]></category>
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		<category><![CDATA[Vegan]]></category>

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		<description><![CDATA[The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes Vegan chef of one of the top 50 food blogs on the Web, HappyHerbivore.com, Lindsay Nixon, gives hundreds of thousands of her followers recipes each month, showing that the vegan diet is not only healthy but delicious, too.Now, Nixon combines some of her [...]]]></description>
			<content:encoded><![CDATA[<h3><a target="_blank" href="http://www.amazon.com/Happy-Herbivore-Cookbook-Delicious-ebook/dp/B004EPYW8S%3FSubscriptionId%3DAKIAJBBNWWCZB6HTGQYQ%26tag%3Dgoldbuyingblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB004EPYW8S" rel="nofollow">The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes</a></h3>
<p><a target="_blank" href="http://www.amazon.com/Happy-Herbivore-Cookbook-Delicious-ebook/dp/B004EPYW8S%3FSubscriptionId%3DAKIAJBBNWWCZB6HTGQYQ%26tag%3Dgoldbuyingblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB004EPYW8S" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51a6pnw8elL._SL160_.jpg" /></a></p>
<p><DIV>Vegan chef of one of the top 50 food blogs on the Web, HappyHerbivore.com, Lindsay Nixon, gives hundreds of thousands of her followers recipes each month, showing that the vegan diet is not only healthy but delicious, too.<BR><BR>Now, Nixon combines some of her tastiest recipes in The Happy Herbivore Cookbook, each made with no added fats, using only whole, plant-based foods. It’s easy to make great food at home using the fewest number of ingredients and ones that can easily be found at any store, on any budget.<BR><BR>The Happy Herbivore Cookbook includes:<BR><BR>•A variety of recipes from quick and simple to decadent and advanced<BR>•Helpful hints and cooking tips, from basic advice such as how to steam potatoes to more specific information about which bread, tofu or egg replacer works best in a recipe.<br />•An easy-to-use glossary demystifying any ingredients that may be new to the reader.<BR>•Healthy insight: Details on the health benefits and properties of key ingredients.<BR>•Pairing suggestions with each recipe to help make menu planning easy and painless.<BR>•Allergen-free recipes, including gluten-free, soy-free, corn-free and sugar-free.<BR><BR>With a conventionally organized format; easy-to-follow, step-by-step instructions; nutritional analyses, colorful photographs; funny blurbs at the beginning of each recipe; helpful tips throughout; and chef’s notes suggesting variations for each dish, even the most novice cook will find healthy cooking easy—and delicious!<BR></DIV><DIV>Vegan chef of one of the top 50 food blogs on the Web, HappyHerbivore.com, Lindsay Nixon, gives hundreds of thousands of her followers recipes each month, showing that the vegan diet is not only healthy but delicious, too.<BR><BR>Now, Nixon combines some of her tastiest recipes in The Happy Herbivore Cookbook, each made with no added fats, using only whole, plant-based foods. It’s easy to make great food at home using the fewest number of ingredients and ones that can easily be found at any store, on any budget.<BR><BR>The Happy Herbivore Cookbook includes:<BR><BR>•A variety of recipes from quick and simple to decadent and advanced<BR>•Helpful hints and cooking tips, from basic advice such as how to steam potatoes to more specific information about which bread, tofu or egg replacer works best in a recipe.<br />•An easy-to-use glossary demystifying any ingredients that may be new to the reader.<BR>•Healthy insight: Details on the health benefits and properties of key ingredients.<BR>•Pairing suggestions with each recipe to help make menu planning easy and painless.<BR>•Allergen-free recipes, including gluten-free, soy-free, corn-free and sugar-free.<BR><BR>With a conventionally organized format; easy-to-follow, step-by-step instructions; nutritional analyses, colorful photographs; funny blurbs at the beginning of each recipe; helpful tips throughout; and chef’s notes suggesting variations for each dish, even the most novice cook will find healthy cooking easy—and delicious!<BR></DIV></p>
<p><div style="float:right;"><a target="_blank" href="http://www.amazon.com/Happy-Herbivore-Cookbook-Delicious-ebook/dp/B004EPYW8S%3FSubscriptionId%3DAKIAJBBNWWCZB6HTGQYQ%26tag%3Dgoldbuyingblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB004EPYW8S" rel="nofollow"><img src="http://4kitchen.asia/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  19.95</p>
<p><strong>Price: $  19.95</strong></p>
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		<title>Miss Vickie&#8217;s Big Book of Pressure Cooker Recipes</title>
		<link>http://4kitchen.asia/miss-vickies-big-book-of-pressure-cooker-recipes/</link>
		<comments>http://4kitchen.asia/miss-vickies-big-book-of-pressure-cooker-recipes/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 15:13:02 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Kitchen Recipes]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Cooker]]></category>
		<category><![CDATA[Miss]]></category>
		<category><![CDATA[Pressure]]></category>
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		<category><![CDATA[Vickies]]></category>

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		<description><![CDATA[Miss Vickie&#8217;s Big Book of Pressure Cooker Recipes ISBN13: 9780764597268 Condition: New Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold! The Ultimate Pressure-Cooker Cookbook Nobody knows more about pressure cookers than Vickie Smith, creator of the leading pressure-cooker Web site, MissVickie.com. Now, at [...]]]></description>
			<content:encoded><![CDATA[<h3><a target="_blank" href="http://www.amazon.com/Miss-Vickies-Pressure-Cooker-Recipes/dp/0764597264%3FSubscriptionId%3DAKIAJBBNWWCZB6HTGQYQ%26tag%3Dgoldbuyingblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0764597264" rel="nofollow">Miss Vickie&#8217;s Big Book of Pressure Cooker Recipes</a></h3>
<p><a target="_blank" href="http://www.amazon.com/Miss-Vickies-Pressure-Cooker-Recipes/dp/0764597264%3FSubscriptionId%3DAKIAJBBNWWCZB6HTGQYQ%26tag%3Dgoldbuyingblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0764597264" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51TsgLc7vcL._SL160_.jpg" /></a></p>
<ul>
<li>ISBN13: 9780764597268</li>
<li>Condition: New</li>
<li>Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!</li>
</ul>
<p>The Ultimate Pressure-Cooker Cookbook</p>
<p>Nobody knows more about pressure cookers than Vickie Smith, creator of the leading pressure-cooker Web site, MissVickie.com. Now, at last, Miss Vickie has gathered all of her pressure-cooker wisdom into a book. Whether you&#8217;re a pressure-cooker newcomer or a longtime fan, you&#8217;ll find all the recipes, techniques, and tips you need for a lifetime of great pressure-cooker meals.</p>
<p>Miss Vickie&#8217;s Big Book of Pressure Cooker Recipes is jam-packed with nearly 400 fast, tasty, foolproof recipes, ranging from one-pot meals like Chicken and Rice with Mushrooms to Sweet and Sour Pork, Navy Bean Soup, and Chocolate Malt Cheesecake. Miss Vickie&#8217;s detailed recipe instructions and special techniques, such as &#8220;pan in pot&#8221; pressure cooking, guarantee that each dish comes out perfectly cooked&#8211;and perfectly delicious.</p>
<p>But Miss Vickie gives you more than just great recipes. Her book also provides in-depth guidance on every aspect of choosing and using a pressure cooker, including:<br />* </p>
<p>A buyers&#8217; guide to modern pressure cookers<br />* </p>
<p>Step-by-step pressure-cooker instructions<br />* </p>
<p>Pressure-cooker safety<br />* </p>
<p>Basic and advanced pressure-cooking techniques<br />* </p>
<p>Common mistakes in pressure cookery<br />* </p>
<p>Adapting recipes to the pressure cooker<br />* </p>
<p>Tips, tricks, and troubleshooting</p>
<p>Offering hundreds of recipes that are proven to work&#8211;and proven delicious&#8211;plus plain-English answers to all of your pressure-cooker questions, Miss Vickie has created the single most useful pressure-cooker book ever published. It&#8217;s a resource you&#8217;ll turn to again and again as you explore the world of pressure-cooker possibilities and pleasures.</p>
<p><div style="float:right;"><a target="_blank" href="http://www.amazon.com/Miss-Vickies-Pressure-Cooker-Recipes/dp/0764597264%3FSubscriptionId%3DAKIAJBBNWWCZB6HTGQYQ%26tag%3Dgoldbuyingblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0764597264" rel="nofollow"><img src="http://4kitchen.asia/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
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		<title>The Vegan Slow Cooker: Simply Set It and Go with 150 Recipes for Intensely Flavorful, Fuss-Free Fare Everyone (Vegan or Not!) Will Devour</title>
		<link>http://4kitchen.asia/the-vegan-slow-cooker-simply-set-it-and-go-with-150-recipes-for-intensely-flavorful-fuss-free-fare-everyone-vegan-or-not-will-devour/</link>
		<comments>http://4kitchen.asia/the-vegan-slow-cooker-simply-set-it-and-go-with-150-recipes-for-intensely-flavorful-fuss-free-fare-everyone-vegan-or-not-will-devour/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 15:17:33 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Kitchen Recipes]]></category>
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		<category><![CDATA[Devour]]></category>
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		<category><![CDATA[Slow]]></category>
		<category><![CDATA[Vegan]]></category>

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		<description><![CDATA[The Vegan Slow Cooker: Simply Set It and Go with 150 Recipes for Intensely Flavorful, Fuss-Free Fare Everyone (Vegan or Not!) Will Devour &#8220;Kathy’s stellar recipes and straightforward instructions will have you creating hot, fresh, gourmet meals in just minutes a day. No more slaving away in the kitchen. With The Vegan Slow Cooker, you’ll [...]]]></description>
			<content:encoded><![CDATA[<h3><a target="_blank" href="http://www.amazon.com/Vegan-Slow-Cooker-Intensely-Flavorful/dp/1592334644%3FSubscriptionId%3DAKIAJBBNWWCZB6HTGQYQ%26tag%3Dgoldbuyingblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1592334644" rel="nofollow">The Vegan Slow Cooker: Simply Set It and Go with 150 Recipes for Intensely Flavorful, Fuss-Free Fare Everyone (Vegan or Not!) Will Devour</a></h3>
<p><a target="_blank" href="http://www.amazon.com/Vegan-Slow-Cooker-Intensely-Flavorful/dp/1592334644%3FSubscriptionId%3DAKIAJBBNWWCZB6HTGQYQ%26tag%3Dgoldbuyingblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1592334644" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51%2BZlHPG2CL._SL160_.jpg" /></a></p>
<div>
<p>&#8220;Kathy’s stellar recipes and straightforward instructions will have you creating hot, fresh, gourmet meals in just minutes a day. No more slaving away in the kitchen. With <I>The Vegan Slow Cooker</i>, you’ll be eating like a queen with just the flip of a switch!&#8221;—Rory Freedman, author of the #1 <I>New York Times</i> bestseller <I>Skinny Bitch</i></p>
<p>&#8220;This book might just revolutionize vegan cooking! Kathy Hester&#8217;s recipes are ridiculously fast and easy, unbelievably delicious, and believe it or not—cheap. Bravo, Kathy!&#8221;—Kathy Freston, <i>New York Times</i> best-selling author of<I> Veganist, Quantum Wellness,</I> and <I>The Quantum Wellness Cleanse</I></p>
<p>&#8220;<I>The Vegan Slow Cooker</I> is a fantastic collection of mouthwatering, fuss-free, easy-to-make vegan recipes. From curries, dals, and steamy stews to casseroles, breads, and decadent desserts, you&#8217;ll be serving up delicious slow-cooked meals every day of the week.&#8221;—Julie Hasson, author of <i>Vegan Diner</i></p>
<p>&#8220;The health advantages of a plant-strong diet are compelling and well proven. But preparing yummy meals that are wholesome can be time consuming. That&#8217;s where this book comes in. Slow cookers can be huge labor and time savers, if you know how to use them. This is the book that will show you how.&#8221;—John Robbins, author of <I>The Food Revolution, The New Good Life,</I> and <I>Diet for a New America</I></p>
<p> </p>
<p>If you want to prepare hot, nutritious, home-cooked meals for your family and friends, but feel like time is never on your side, think again! <I>The Vegan Slow Cooker </I>shows you how to create fresh, nourishing cuisine in just two simple steps, using all the healthiest produce, whole grains, and vegan-friendly ingredients found at your local market or farm stand (or home garden!).</p>
<p>Author and slow cooker expert Kathy Hester, founder of the blog Healthy Slow Cooking (www.healthyslowcooking.com), will show you how simple it is to 1.) Prep your ingredients the night before, in just a few minutes&#8217; time, and 2.) Assemble everything in the slow cooker in the morning, right before you head to work.</p>
<p>The results vary from one-dish meals that are hot and ready as soon as you walk in the door to dishes that are ready in less than 3 hours. There are even recipes for staples like bouillon, apple sage sausage and seitans that you can make once and store in the freezer to use all month long.</p>
<p>From your favorite comforting casseroles to fresh and exciting new stews, and even desserts and quick breads—all veganized!—you find recipes that cover every meal and a wide variety of cuisines, including:</p>
<p>—Pumpkin Pie Oatmeal</p>
<p>—Exotic Cardamom Hot Chocolate</p>
<p>—Chick’n and Dumplings</p>
<p>—Mushroom Lasagna with a Garlic-Tofu Sauce</p>
<p>—Chili Relleno Casserole</p>
<p>—Tempeh Braised with Figs and Port Wine</p>
<p>—Kung Pao Chick’n</p>
<p>—Turkish Delight Tapioca Pudding</p>
<p>With <I>The Vegan Slow Cooker</I>, you’ll find all the tasty inspiration you need to pull that neglected crock pot out of storage and get start creating compassionate, crave-worthy meals today. Home cooking has never been more easy, or delicious.  </p>
</div>
<p><div style="float:right;"><a target="_blank" href="http://www.amazon.com/Vegan-Slow-Cooker-Intensely-Flavorful/dp/1592334644%3FSubscriptionId%3DAKIAJBBNWWCZB6HTGQYQ%26tag%3Dgoldbuyingblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1592334644" rel="nofollow"><img src="http://4kitchen.asia/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
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		<title>Make it Paleo: Over 200 Grain Free Recipes for Any Occasion</title>
		<link>http://4kitchen.asia/make-it-paleo-over-200-grain-free-recipes-for-any-occasion/</link>
		<comments>http://4kitchen.asia/make-it-paleo-over-200-grain-free-recipes-for-any-occasion/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 15:17:08 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Kitchen Recipes]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Grain]]></category>
		<category><![CDATA[Occasion]]></category>
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		<description><![CDATA[Make it Paleo: Over 200 Grain Free Recipes for Any Occasion Transitioning from conventional foods to a grain-free Paleo lifestyle can be a daunting proposition to most people. Hayley Mason and Bill Staley, authors of &#8220;The Food Lovers Primal Palate&#8221;, show you how easy it is to take any dish and Make it Paleo! Adapted [...]]]></description>
			<content:encoded><![CDATA[<h3><a target="_blank" href="http://www.amazon.com/Make-Paleo-Recipes-Occasion-ebook/dp/B005Z2C812%3FSubscriptionId%3DAKIAJBBNWWCZB6HTGQYQ%26tag%3Dgoldbuyingblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB005Z2C812" rel="nofollow">Make it Paleo: Over 200 Grain Free Recipes for Any Occasion</a></h3>
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<p>Transitioning from conventional foods to a grain-free Paleo lifestyle can be a daunting proposition to most people. Hayley Mason and Bill Staley, authors of &#8220;The Food Lovers Primal Palate&#8221;, show you how easy it is to take any dish and Make it Paleo! Adapted from Chinese, French, Mexican and classic American meals, the over 200 mouth-watering recipes are each accompanied by vibrant photos and thoughtful notes to ensure you recreate each dish with ease.</p>
<p>Beyond its wealth of recipes, &#8220;Make it Paleo&#8221; describes fundamental cooking techniques, includes tips for selecting the best ingredients, and chronicles a variety of menus for holidays and special occasions. Hayley and Bill demonstrate how to make cooking gourmet Paleo meals a carefree affair for everyone, from a kitchen rookie to a seasoned chef. &#8220;Make it Paleo&#8221; is filled with meals that all lovers of great food will enjoy, whether they follow a grain-free lifestyle or not.</p>
<p>About the Authors<br />Hayley Mason, a high definition makeup artist trained in Hollywood, never thought she would be applying her styling talents to grass fed beef and grain free desserts rather than the eyes and cheek bones of movie stars. In just over a year, Hayley has become one of the most acclaimed culinary forces driving the grain free cooking movement. Her practical, efficient and methodical cooking style in &#8220;Make it Paleo&#8221; shows that delicious grain-free eating can be easily attained by anyone and leave you feeling as if nothing is missing from your plate. Her holistic approach to health, wellness and nutrition is a common thread that weaves its way through every recipe in &#8220;Make it Paleo&#8221;.</p>
<p>Bill Staley, a landscape architect and seasoned artist, brings his wealth of creative talents to the table in &#8220;Make it Paleo&#8221;. Drawing upon nearly a decade of experience in graphic design, photography, and various other artistic pursuits, Bill now brings his eye for aesthetics to the kitchen. His keen sense of photo composition and expertise with the software and technology required to record each dish are both immeasurable and integral to his role in creating &#8220;Make it Paleo&#8221; and &#8220;The Food Lovers Primal Palate&#8221;.Transitioning from conventional foods to a grain-free Paleo lifestyle can be a daunting proposition to most people. Hayley Mason and Bill Staley, authors of &#8220;The Food Lovers Primal Palate&#8221;, show you how easy it is to take any dish and Make it Paleo! Adapted from Chinese, French, Mexican and classic American meals, the over 200 mouth-watering recipes are each accompanied by vibrant photos and thoughtful notes to ensure you recreate each dish with ease.</p>
<p>Beyond its wealth of recipes, &#8220;Make it Paleo&#8221; describes fundamental cooking techniques, includes tips for selecting the best ingredients, and chronicles a variety of menus for holidays and special occasions. Hayley and Bill demonstrate how to make cooking gourmet Paleo meals a carefree affair for everyone, from a kitchen rookie to a seasoned chef. &#8220;Make it Paleo&#8221; is filled with meals that all lovers of great food will enjoy, whether they follow a grain-free lifestyle or not.</p>
<p>About the Authors<br />Hayley Mason, a high definition makeup artist trained in Hollywood, never thought she would be applying her styling talents to grass fed beef and grain free desserts rather than the eyes and cheek bones of movie stars. In just over a year, Hayley has become one of the most acclaimed culinary forces driving the grain free cooking movement. Her practical, efficient and methodical cooking style in &#8220;Make it Paleo&#8221; shows that delicious grain-free eating can be easily attained by anyone and leave you feeling as if nothing is missing from your plate. Her holistic approach to health, wellness and nutrition is a common thread that weaves its way through every recipe in &#8220;Make it Paleo&#8221;.</p>
<p>Bill Staley, a landscape architect and seasoned artist, brings his wealth of creative talents to the table in &#8220;Make it Paleo&#8221;. Drawing upon nearly a decade of experience in graphic design, photography, and various other artistic pursuits, Bill now brings his eye for aesthetics to the kitchen. His keen sense of photo composition and expertise with the software and technology required to record each dish are both immeasurable and integral to his role in creating &#8220;Make it Paleo&#8221; and &#8220;The Food Lovers Primal Palate&#8221;.</p>
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